Ashtanga Yoga Led Drop In

Derek Ireland method as to him by Sri.Pattabhi Jois. Passed on to his wife and student K.Karitinou.

1 h 30 min

15 ευρώ

Ilias 24, Glyfada

Service Description

The Derek Ireland Method is safe and ideal for all levels including beginners unlike the counting method which is common for more advanced practitioners. Here a greater emphasis on technique and alignment is given verbally with adjustments allowing the student to have greater awareness.

Upcoming Sessions

Cancellation Policy

Για ακυρώσεις παρακαλώ ενημερώστε μας 24 ώρες πριν. To cancel or reschedule, please contact us at least 24hr prior to appointment.

Contact Details

Ηλείας 24, Glyfada, Greece